The Buteyko Method: A Unique Approach to Health & Wellbeing
The Buteyko Breathing Method offers profound benefits for managing anxiety, asthma, sleep disorders, high blood pressure, and more.
Photo credit: Ivan Samkov
The Origins of the Buteyko Breathing Method
The Buteyko Breathing Method is a breathing technique developed in the 1950s by Dr. Konstantin Buteyko, a Ukrainian physician who s…
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